{"product_id":"30-day-home-workout-challenge-tracker-digital-pdf","title":"30-Day Home Workout Challenge \u0026 Tracker (Digital PDF)","description":"\u003cp\u003eStop overthinking your workouts. This 30-Day Home Workout Challenge gives you a done-for-you plan: a 4-week schedule, step-by-step exercise instructions (no gym required), simple nutrition guidelines, and printable weekly trackers to keep you accountable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e4-week home workout schedule (Push, Pull, Legs, Core\/Cardio)\u003c\/li\u003e\n\u003cli\u003eFull exercise library with beginner and advanced options\u003c\/li\u003e\n\u003cli\u003eSimple, sustainable nutrition guidelines\u003c\/li\u003e\n\u003cli\u003ePrintable weekly progress tracker pages\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download (PDF). No equipment needed.\u003c\/p\u003e","brand":"Xarlla","offers":[{"title":"Default Title","offer_id":53952422052116,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/xarlla.com\/products\/30-day-home-workout-challenge-tracker-digital-pdf","provider":"Xarlla","version":"1.0","type":"link"}